find balance
with wellness
Achieve long term health and vitality with realistic, doable, and customized lifestyle programs



New!
STOP GUESSING
Take your health and wellness to the next level with a DNA Health or Epigenetic test kit. Find out what your body REALLY needs with a complete, fully customized report detailing diet, vitamins, supplements, exercise, inflammation, gut health and much more.
The science doesn’t lie.

New!
STOP GUESSING
Take your health and wellness to the next level with a DNA Health or Epigenetic test kit. Find out what your body REALLY needs with a complete, fully customized report detailing diet, vitamins, supplements, exercise, inflammation, gut health and much more.
The science doesn’t lie.

hello!
I’M NADINE,
A lot of my teachings come from personal experience. I’ve struggled with my weight, confidence, hormones, depression, PTSD and more. Because of that, I started body-building as way to discipline myself and reach goals I hadn’t achieved before.
I loved the process of doing body-building shows and started helping others do the same. I became an accredited fitness training professional in 2010 from the Human Performance Centre based in Miami, Queensland, Australia.
I went on to receive my Advanced Nutrition certificate levels I & II in 2011.
As a mum, I’m real, raw and authentic, and my mission is to help and encourage others to do the same.

online
COACHING
Crush your fitness goals with the convenience of at-home workouts and virtual training.
Receive a customized workout plan, live instruction, nutritional support and more!

WANT MY ADVICE?

Have questions related to your fitness goals, routine, structure or something else altogether? Schedule me for a mini consult or 60-minute session.

Do you struggle with knowing what to eat, when to eat, foods to avoid or meal planning? Schedule me for a mini consult to plan your unique customized nutrition guide.

Are you a fitness trainer or coach who needs additional support? Schedule a peer-to-peer consult where I help you troubleshoot and find solutions for your clients.
nutrition
COUNSELLING
As a Certified Advanced Nutrition Consultant, I take a holistic and balanced approach to your individual needs. My services range from one-time consults to on-going support.
Schedule a discovery call to discuss your immediate concerns and how I may be able to help!


coming soon
PREMIUM SUPPLEMENTS
The Fit Aussie Momma™ supplements are 100% naturally derived, ethically sourced and locally produced for the best possible quality and effectiveness.
Be the first to know when the new product line drops by subscribing below ↓


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Copyright © Personal Training Calgary Inc 2021. All rights reserved.
Lovingly designed by Fluid Business Lab Inc

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Copyright © Personal Training Calgary Inc 2021. All rights reserved.
Lovingly designed by Fluid Business Lab Inc