Join our 8-week Stampede Shred challenge and get shredded for Stampede!
⁃ Bioscan to Measure your Progress (one conducted at the beginning, one at the end)
⁃ Workouts – Gym or Home, Beginner to Advanced
⁃ Macros and Meal Guides
⁃ Supplement Guidance
⁃ Yoga and HITT classes
⁃ Facebook Support Group
⁃ Weekly Check-ins
⁃ Weekly challenges with great giveaways and prizes from our sponsors
Winner will be chosen based on the following criteria:
1. Most improved composition,
3. Overall participation in weekly challenges
Post Challenge Party (date and time TBA) to announce the winner at Bow Valley Athletic Club, Calgary AB.